Healthy Living for Your Brain and Body

For centuries, we’ve known that the health of the brain and the body are connected. Now, science is providing new insights into how to optimize our physical and cognitive health as we age. Join the Alzheimer's Association Illinois Chapter as they discuss advancements in research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Gain hands-on tools to help you incorporate these recommendations into a plan for healthy aging.