Diet Trends: The Good, the Bad and the Hard to Maintain

Learn what foods each diet recommends, if there are any health benefits, and what research has to say about each of these diets. Presented by Diane Reinhold, nutrition and wellness educator from the University of Illinois Extension.

This program is being held virtually via Zoom. Register through Zoom directly: Diet Trends

Once registration has been complete, an email will be sent to the email provided with a link to join the meeting. Only 1 registration is required per viewing login. If multiple people will be viewing on the same screen, only 1 person needs to register.