Inner Peace This Holiday Season Through Meditation

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Age Group:

Adults
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Program Description

Event Details

Join Dr. Matthew Raider, clinical physician and coordinating director of the Geriatric Teaching Program in Family medicine at Middlesex Hospital in Connecticut and longtime meditator, as he discusses the extraordinary effects of meditation. He will also present a simple, yet powerful meditation technique that will be explained and practiced during the session. This can enrich one’s life on many levels and help with seasonal stress. *Registration Required

This program is being held virtually via Zoom. Register through Zoom directly: Inner Peace This Holiday Season Through Meditation