Reducing Stress Through Meditation

Age Group:

Adults
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Event Details

April is National Stress Awareness Month. Join Bruce Faithwick as he discusses the extraordinary effect meditation has in reducing stress-related responses, improving concentration, enhancing clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.

This program is being held virtually via Zoom. Register through Zoom directly: Reducing Stress Through Meditation 

Once registration has been complete, an email will be sent to the email provided with a link to join the meeting. Only 1 registration is required per viewing login. If multiple people will be viewing on the same screen, only 1 person needs to register.